WHAT DOES WHAT KETO DIET MEANS MEAN?

A lot of salt can increase blood pressure, which is a number one risk issue for heart disease and stroke. Most people all over the world eat far too much salt: on normal, we consume double the WHO advisable limit of 5 grams (similar to a teaspoon) each day.  During the very first handful of months of following the keto diet, your body is rebootin